Lisa Arends

September 27, 2017
274 Views

Lisa Arends works as a math teacher and a wellness coach. After using her own sudden divorce four years ago as a catalyst for positive change, she now helps people navigate their own divorces and transform stress into wellness. She loves to lift heavy weights and run long distances, and she is still learning how to meditate. She tells the story of her own divorce in her book, Lessons From the End of a Marriage.

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8 Steps To Help You Heal After Divorce
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Have you ever noticed how some people seem to thrive after a divorce and others seem to wither away? Divorce is one of those life changing events that can go either way depending on how you handle it. If you want to be happy and live a full rich life after your divorce, you'll need to take proactive steps to ensure you heal properly.

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